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- Pilates Sculpt in the Park
Enjoy Pilates Sculpt in the beautiful Priory Park. The meeting point is next to the skate park. Don't forget your own mat!
- Picnic in the Park
This is a complementary social event where you can meet and socialise with fellow FMC members. Both Lianne and Vanessa will be on hand to answer any questions you may have about Fit Mum Club or health and fitness in general.
- Power Pilates
A full body toning Pilates class for the postnatal mum
- Pilates
With a focus on strengthening the core and pelvic floor, this exercise class is perfect for all especially those who are early postnatal.
- Outdoor Bootcamp
An outdoor exercise class with buggies, designed to raise the heart rate, improve cardiovascular fitness and muscle tone. Easier/lower impact options will always be given so is perfect for all.
- Indoor Bootcamp
This indoor exercise class focuses on improving cardiovascular fitness and muscle tone. Various options will be given throughout the class to accommodate all, especially those who are early postnatal.
- Initial consulation
This chat is for you to ask any questions you may have about Fit Mum Club, our classes or just health and wellbeing in general
- Pilates Sculpt
Designed to tone and strengthen the entire body and core, this exercise class uses a variety of methods such as weighted pilates balls and resistance bands.
- Circuits in the Park
A stationary circuit style class using a variety of equipment. Designed with the postnatal mum in mind.
